How to become smarter: 5 ways to train the brain

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everyone knows that you can train your muscles and become more embossed. But what to do with the brain? It turns out that it is also possible. In this article we will name at least 9 ways to train the brain.

Method # 1: Central figure

A person is a central figure in a company that consists of five people on average. People like each other tend to attract. Therefore, if you begin to associate yourself with smart people, then intellectuals will appear around you. It is worth considering who you spend time with it cynically.It may be strange, the brain needs to be resting so that it can be trained. Excessive stress is reduced by brain function, so it either needs to rest or spend more energy to work. It is even known that the lack of sleep reduces IQ. Therefore, give your brain rest.

Method # 3: Read

Reading is one of the best ways to train the brain. This method will help you get new ideas, improve mental ability. Reading increases vocabulary, improves language, increases outlook. If you read more, it will increase analytical skills, expand the range of topics, knowledge, experience. > Method # 5: Play

One of the effective ways to train the brain is games. Even computer. Solutions of various problems, making certain solutions, logical problems – all this will allow to train the brain. This will not be lazy, develop and enhance mental activity. The most effective are puzzles and a conviction. But the right computer games can have a positive effect on brain work.