How to cook peas, beans and lentils quickly and delicious

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The most common legumes, Which can most often be found in the kitchen are peas, beans, soybeans, chickpeas, lentils and beans. As you know, they contain about 20-25 % of protein. Legumes are undoubtedly not only a nutritious but also a delicious product. However, the process of their preparation is quite protracted. Of course, if you do not know the small tricks. To make them taste and smell of nuts, they should be lowered into cold, almost ice boiled water. Moreover, this action will cause the legumes to weld several times faster. They will be worse to boil. And the taste will deteriorate. Since salt increases the cooking time, the legumes should be salted at the very end. The pan in which the pods are boiled must be covered with a lid. tablespoons of oil.

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Author: alex

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