How to deliciously fry mackerel in a pan: a proven recipe

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According to experts on the right food, fish should appear on our table twice a week. This amount will be enough to saturate the body with important nutrients.

Details

Fat sea fish is especially valuable. And if salmon and trout are not in everyone's pocket, then mackerel is a great option.

Not everyone chooses this fish for frying, because they are not sure that it is ideal for this type of cooking. However, it is worth trying just once in order to understand your mistake.

You can fry mackerel directly in the pan.

How to do it correctly?

First of all, you should choose a good fish that has been properly stored and has no visible damage or defects. Then it should be thawed.

We leave it overnight on the bottom shelf of the refrigerator, and then bring it to the desired state at room temperature.

Then the fish should be washed and cleaned.

< p>At this stage, it should be sent to marinate. Most often, ordinary salt and a mixture of different peppers are used. It is enough to wait only half an hour.

Then you need to sprinkle the fish with lemon juice and start frying it in a heated pan with oil.

As soon as the mackerel has an appetizing crust of a pleasant color, it can be served To table. Well fried fish goes well with vegetables.