How to ease a hangover: a list of four helpers

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Anyway fun during a drunken party, the payback usually comes the next morning: a hangover can derail a whole day, or even two. Moreover, its severity can increase with age, because the body's tolerance for alcohol decreases.

With reference to the data of the National Health Service of Great Britain, the statement about the possibility of easy treatment for a hangover is just a myth, there is no getting rid of this condition together. But there are several methods to reduce the negative effects of alcohol on the body.

Sweet

This food will help get rid of hand tremors. You can, for example, dissolve a couple of spoons of sugar in water and drink it. Another option is to dissolve six spoons of sugar and half a spoon of salt in a liter of water. Such a drink will help restore strength, normalize metabolism, fill the lack of moisture in the body.

Broth

You can add potatoes, spinach, cabbage, pieces of m yasa If it is difficult to imagine cooking such a dish during a hangover, you can simply brew a concentrated bouillon cube from the store.

Painkiller

There is no place without them if you have a headache, break muscles You can limit yourself to something common like paracetamol or ibuprofen. However, the medicine must be used strictly according to the instructions.

Water

Alcohol dehydrates, because this poison of the body must be excreted with urine. Many nutrients are also lost. During a hangover, you need to drink a lot: fill the moisture deficit. Both plain water and some favorite drink, isotonic, will do.