How to find time to rest when you have work, a child, and life

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Combining work and life is almost always difficult. Fatigue, which sometimes accumulates during the working week, prevents you from cleaning or washing the laundry planned for the weekend, and you have to sacrifice order in the house for the sake of such a necessary rest. But if you are raising a child, you do not have to relax. How to manage everything if you are a modern working mother – we will tell you further.

Soberly assess your capabilities

When you have to take care of a child in addition to your work responsibilities, home can no longer be a place where you can relax and forget about everything. You need to invest more energy, and not everyone is suited to that.

For some, combining work and home is like managing a complex but interesting project, while for others, there may not be enough strength for both. Some people have high working capacity. Others need more rest. This is not a disadvantage, but simply a fact that should be taken into account. Therefore, to begin with, you should soberly assess your capabilities and understand whether you can cope with such a load. Ask yourself a few questions:

• Do you have enough strength for everything?
• Are you working for money or for the soul?
• What, besides professional development, do you get from this job: money, recognition, gratitude? What role do these things play in your life?
• Can you regulate your employment or change your job to one that will allow you to pay more attention to your family?
• Who can insure you in case of a child's illness or a work emergency?

Delegate responsibilities

Traditional views on the roles of spouses are nothing more than stereotypes, and it is not necessary to adhere to them. You should not take on absolutely all the responsibilities of the house and raising children in order to meet the ideas of a good wife and mother. Enlist the support of your husband or partner, then managing your life, raising a child, and working will not be so difficult.

Discuss who will do what chores around the house. It’s normal to get tired, dislike certain household chores, and to let go of them and delegate them to other family members. It doesn’t matter if it’s cleaning, laundry, cooking, or childcare. Delegate responsibilities to everyone whenever possible. This doesn’t mean you have to give up all household chores at once, but it’s definitely worth dividing up the responsibilities among all family members.

Turn to modern technology

With a steam generator, ironing will become less tiring, a multicooker will help you cook dinner many times faster, and food delivery services can generally free you from standing at the stove for a long time. Use modern technologies whenever possible, thanks to them you will be able to save not only time, but also energy.

Practice time management and keeping to-do lists

Time management is an important skill that is worth mastering. Distribute all tasks according to their importance and urgency, make a list and follow a few simple steps:

• Start with important and urgent tasks first;
• Next, move on to important but not urgent tasks;
• Next, move on to urgent but not very important tasks;
• Lastly, complete non-urgent and unimportant tasks.

When you have a list of all your tasks in front of you, it will be easier to navigate, and prioritizing will help you understand which ones can be postponed for later. And remember that you don't have to have time to do everything, the main thing is not to miss the most necessary.