How to get rid of heartburn with the help of carrots

Carrot is a very useful vegetable that contains B vitamins , RR, C, E, K. It also contains carotene, which is transformed in the human body into vitamin A. We need it to maintain visual acuity and immune function. Carrots are also rich in minerals: potassium, iron, phosphorus, magnesium, cobalt, copper, and others.

Regular use of carrots positively affects the liver and cardiovascular system.

Carrots are useful with disorders of mineral metabolism, colitis. In addition, carrots treat dysbacteriosis, strengthen gums and help with diabetes.

Carrots are also an indispensable remedy for heartburn. This especially applies to pregnant women, who suffer from this problem the most during the period of carrying a baby.

To get rid of heartburn, you will need an ordinary raw carrot.

First clean it and rinse it well. Then grate on a fine grater. The rescue tool is ready!

Just eat carrots in this raw form, and you will forget about heartburn forever.

What is the secret? The fact is that carrots have phytoncide properties. That is, it suppresses the development of bacteria, microscopic fungi and protozoa. Therefore, eat more carrots and be healthy!

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Author: alex

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