How to learn to say no “and distinguish between“ toxic people ”
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if you are tired problems. Personal boundaries play a significant role in self -affirmation: when a person is talking that it is worthless, then this role will soon be “native” and the status is activated. To tell yourself “yes” and others – “no”. Do not try to please everyone, because nothing will work. Save the world is a good mission, but you can lose your own inner space during this. What conversations, dialogues, thoughts absorbs your consciousness when communicating with friends or colleagues.
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