How to make candies from green buckwheat: healthy sweets

You can make delicious candies from green buckwheat. It is interesting that no one will know what you made them from. They are really unique.

Ingredients

The following products are needed for their preparation:

• green buckwheat – 0.5 glass .;
• dates – 0.5 glass;
• cocoa – 2 tablespoons;
• coconut shavings.

How to cook

Green buckwheat should be washed and covered with cold water overnight. Also pour warm water over the dates for 10 minutes.

At the next stage, you need to put dates, buckwheat without water, and cocoa in a blender. Grind everything to a homogeneous mass. It is plastic and molds well. Candies are easy to make.

Roll the candies in coconut flakes or nuts. How do you like. Delicious!