How to make delicious tomato soup with basil
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Purée soups, which more often it is made from pumpkin or tomatoes. The time has come when summer residents and gardeners have collected enough tomatoes, homemade, tasty and fragrant. Make a cream soup out of them.
Even children should like it if you serve pureed soup first at lunch.
Details
Try a recipe for tomato soup with basil Both adults and children will ask for supplements.
This is a great option to use the tomato harvest, feed the whole family and at the same time not gain extra pounds.
In addition, tomato soup normalizes metabolic processes, strengthens the immune system, helps strengthen bones, nails, vascular walls, and lowers the level of harmful cholesterol and generally useful for the heart.
As for basil, in addition to the mentioned properties, it is also a means of preventing oncology, skin inflammations, normalizes the work of the gastrointestinal tract and calms the nervous system.
For preparation you need
- broth (any) – 500 ml;
- tomatoes – 0.5 kg;
- onion – 1 pc.;
- carrot – 1 pc.;
- garlic – 3 cloves;
- honey – 1 tsp;
- vegetable oil.
< li>basil – to taste;
How to cook
Peel and cut onions and carrots cubes, fry until soft. When ready, add the garlic passed through a press.
Peel the tomatoes, cut them into cubes and grind them into a puree.
Mix the tomatoes and roasted vegetables, pour the broth and bring to a boil.
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After that, cook for another 10-15 minutes, avoiding strong boiling.
Chop the basil leaves, put them in a saucepan, cover with a lid and let the soup infuse.
Additionally chop everything blender and pour on plates.
Pure soup is usually served with croutons or croutons, which are easy to prepare yourself from black or white bread with your favorite spices.
Delicious!
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