How to make milk porridge from cereals in 10 minutes without cooking

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Opponents of heat treatment of products claim that this procedure kills useful and nutritious elements, so they eat vegetables raw, and soak cereals so as not to cook.

Details

But not every raw foodist knows that milk porridge can be cooked without cooking, and everyone will like it. This porridge takes 10 minutes to prepare, which saves a lot of time and saves you from having to stand at the stove.

To prepare, you will need:

• milk – 2.5 cups;
• couscous – 1 cup;
• butter – 1 tbsp. l.;
• sugar – 3 tsp. l.;
• salt – 1 pinch.

How to cook

Pour milk into a saucepan and bring to a boil, then add salt and sugar – to taste.

Quick porridge without cooking can be made from couscous, which does not need to be washed.

To prepare porridge, you need to adhere to the following proportion – 2.5 parts of milk to 1 part of cereal.

Remove the boiled milk from the heat, pour in the couscous, stirring with a fork or whisk.

Add butter, mix and cover. The porridge will be ready in 7 minutes.

Stir the porridge and immediately serve it to the table for breakfast.

Delicious!