How to make “Olivier” salad even tastier

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“Olivier” is a favorite dish for many, but such a salad cannot be called healthy. It contains components that do not correspond to the principles of proper nutrition. Sometimes it is worth moving away from the accepted interpretation of olivier and try to turn it into a healthy dish.

Instead of pickled cucumbers, add fresh

Pickling should not be enjoyed by people who have problems with the heart, blood pressure and overweight, so pickled cucumbers are unlikely to be the right product.

It is better to replace the component with a fresh vegetable. The taste will become more interesting and pleasant.

Add avocado

Many still distrust this overseas superfood, but its ability to prevent the development of many diseases and improve skin condition has been scientifically proven.

A ripe avocado has a neutral taste that goes well with other foods.

< p>Therefore, chopped avocado should be added to the healthy Olivier salad.

Instead of sausage, use chicken or turkey

Scientists have repeatedly spoken about the harm of meat semi-finished products, including sausage. It is best to boil poultry for salad. Thanks to such a replacement, olivier will become not only more useful, but also tastier.

Change the dressing

Mayonnaise is the favorite sauce for many because of its excellent taste. But this is a very high-calorie and harmful product that can worsen the body's condition.

You can prepare homemade mayonnaise – it will definitely not harm you.

Sour cream can be an excellent replacement option, which goes well with all components of olivier. You can completely abandon white dressings.

The salad will become more original and healthy if you use any unrefined oil instead of mayonnaise.