How to make Olivier salad even tastier

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“Olivier” is a favorite dish for many, but such a salad cannot be called healthy. It contains components that do not correspond to the principles of proper nutrition. Sometimes it is worth departing from the accepted interpretation of Olivier and trying to turn it into a healthy dish.

Instead of pickled cucumbers, add fresh ones

People who have heart problems, blood pressure, and excess weight should not get carried away with pickles, so pickled cucumbers are unlikely to be the right product.

It is better to replace the component with a fresh vegetable. The taste will become more interesting and pleasant.

Add avocado

Many still distrust this overseas superfood, but its ability to prevent the development of many diseases and improve skin condition has been scientifically proven.

A ripe avocado has a neutral taste that goes well with other foods.

< p>Therefore, you should add chopped avocado to a healthy Olivier salad.

Instead of sausage, use chicken or turkey

Scientists have repeatedly talked about damage to meat semi-finished products, including sausage. It is best to boil poultry for salad. Thanks to such a replacement, olivier will become not only more useful, but also tastier.

Change the dressing

Mayonnaise is the favorite sauce for many because of its excellent taste. But this is a very high-calorie and harmful product that can worsen the body's condition.

You can prepare homemade mayonnaise – it will definitely not harm you.

Sour cream can be an excellent substitute, which goes well with all components of olivier. You can completely abandon white dressings.

The salad will become more original and healthy if you use any unrefined oil instead of mayonnaise.