How to make the perfect snack from apples and kefir

It's delicious to have a snack, but don't overeat and don't go over the calories. Such a food scenario is possible. To do this, you need to know what you can do with apples and kefir. Take the idea and recipe to your culinary piggy bank.

How to prepare a snack

You need to take 3 apples and peel them, grate them. pour kefir. Can be defatted. 1.5 cups of kefir is enough for 3 apples. Add a pinch of cinnamon for a brighter taste.

This snack is ready. You can take a spoon and eat deliciously. Yes, it's not a sandwich, but your body gets a lot of valuable and useful from such a snack. Low calorie content is an advantage. You will be happy to consume apple kefir if you take the fruit with a sweet taste.