How to prepare a useful ginger fruit for immunity

Author

alex

Created

March 21, 2025

Updated

March 21, 2025

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Reading time

1 min

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Categories: RECIPES

that can be delicious than ginger fruit. Only mors with the addition of turmeric and sea buckthorn. Each of these components has a positive effect on immunity. In the cold season it is especially worth cooking.

turmeric has a strong antioxidant effect. Strengthens immunity 5 times better than vitamin C. Sea buckthorn also has it, as well as vitamin E. It is a good prevention of colds.

ginger – 1 root;

turmeric – 1 tsp;

honey – 2 tbsp

How to prepare

Prepare ginger. Peel it and grate it. In a blender with sea buckthorn and boiling water, whisk into a homogeneous mixture. Then put honey in it. Its taste can be of your choice. Acacia honey, buckwheat, floral-with any will be delicious. Put the turmeric. Again intensively beat everything. Pour into a high glass. Delicious!