How to prepare vitamin paste from Indian cuisine, against autumn colds and SARS

No one wants to get sick, but even fewer people are ready to get vaccinated against the flu on time, and even more so against “covid”.

People's cuisine is rushing to help these people. Prepare a useful preparation for the winter, having home garlic on hand and purchasing exotic ginger.

Details

This is a garlic-ginger paste based on the recipes of Indian cooks. It is very easy to prepare, and you can store it in the refrigerator.

To prepare it, you need:

• garlic – 1/2 cup of peeled cloves;

  li>

• ginger – 1/2 cup of grated root;
• olive oil – 1-2 tbsp. l;
• salt – 1/2 tsp.

How to cook

To begin with, you need to peel the ginger and garlic.

Garlic is enough to pass through a press. It will be more difficult with ginger. After cleaning, it should be rubbed on a fine grater or passed through a meat grinder.

Next, mix the garlic and ginger into a homogeneous mass, pour oil and add salt.

In its finished form, the paste is used as addition to the first or cold dishes, as well as to taste. 1 teaspoon is enough.

Bon appetite and stay healthy!