How to properly brew rosehip tea

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Did you know that properly brewed rosehip tea can not only enjoy the taste, but also strengthen the immune system? Thanks to its high vitamin C content, this drink helps fight colds and maintains health. But it is important to know how to brew rosehip correctly to preserve all its beneficial properties. Brewing rosehip is not just pouring boiling water over it, but a whole ritual.

In order to properly brew healthy rosehip tea, you need to follow a few simple steps.

1. Prepare the rosehip. Take about 1 tablespoon of dried rosehip berries per 250 ml of water. You can crush the berries a little to extract the nutrients faster.
2. Pour with water. Bring the water to a boil, but do not pour boiling water – the water should cool slightly to a temperature of 80-90°C.
3. Cover with a lid. Pour the rosehip with water and let it steep under the lid for 10-15 minutes.
4. Strain. After steeping, strain the tea and add honey or lemon if desired.

If you want to make the taste more interesting, you can boil rose hips with dried fruits. Pour cold water over the berries and dried fruits, bring to a boil, and simmer for up to 10 minutes. Enjoy your tea!