How to recognize a lie: psychologists have listed simple ways

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Recognizing a lie is not easy, but psychologists recommend attention to the eyes, facial expressions and movements of the interlocutor. For example, facial expression and body language are considered the key to determining deception.

According to experts, a person who tells a lie often looks away. At the same time, a lie can also be indicated by an overly watchful look. In particular, a study by the University of Michigan showed that people who lied looked at the other person more often than those who were honest.

Another warning sign is the voice. When people are nervous, the muscles in and around the vocal cords tighten, an instinctive response to stress. This can cause the voice to sound higher or vice versa. Therefore, coughing during a conversation can indicate that the speaker is dishonest.

In addition, liars often use phrases such as “honestly”, “honestly speaking” or “I want to be honest, so…” in conversation. According to psychologists, this is how fraudsters try to convince their interlocutors that they are telling the truth.

Also, it was found that people who lie gesture more often with both hands than those who tell the truth. In addition, liars tend to move their palms away from their interlocutor, an unconscious signal indicating that they are hiding information or emotions.

Shuffling, rocking the body back and forth, and tilting the head to the side can also be signs. deception Some may play with hair, touch the neck, ears or nose.

However, experts stressed that all these signs are not indisputable evidence of deception. For example, the voice can sometimes break if a person is nervous. Or if someone is uncomfortable sitting, they are more likely to squirm during a conversation.