How to reduce the risk of developing fatty liver disease: advice from doctors

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In liver cells , as in other cells of the human body, fat can be formed. Its presence is a normal phenomenon. However, when there is too much of it, it can interfere with the normal functioning of the organ.

As experts from the National Institutes of Health (NIH) note in their monthly newsletter, fatty liver disease is becoming more and more common. And often it is asymptomatic. If symptoms are present, they may include fatigue as well as discomfort in the upper right side of the abdomen.

The probability of its development may increase due to certain health conditions, reasons related to genes, diet. People with obesity or type 2 diabetes are at greater risk of nonalcoholic fatty liver disease. Also, according to Dr. Matthew Cave from the University of Louisville (University of Louisville) in the USA, a professor and liver specialist, chemical pollution can play a role in the development of the disease.

A few years ago, a group of scientists led by Cave revealed a high level of morbidity among chemical plant workers. They all worked with a chemical called vinyl chloride. It is mainly used for the production of PVC in plastic products.

The effect of chemicals can increase the negative impact of other factors. “Let's say you don't eat properly and are exposed to chemicals. A chemical substance can worsen the consequences of nutrition,” the scientist explains.

In the prevention of the disease, a major role is played by lifestyle changes. Among the advice given by doctors:

• weight reduction and control over it in principle;
• control of the diet;
• restriction of alcohol consumption.

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The liver has an incredible capacity for self-healing, but if tissue scarring begins, it will not be possible to restore the original appearance of this part of the organ.