How to slow down aging: One of the best products found

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Antiaging is one of the discussed topics in the modern scientific world. However, it is not so much about preventing wrinkles as it is about the development of chronic diseases, including diabetes, heart disease and obesity.

Many experts agree that diet plays a big role in longevity. For example, it is known that the inhabitants of the so-called blue zone often live to be 100 years old, and the basis of their diet is olive oil, which is added to almost all dishes.

Scientific studies have repeatedly shown that olive oil has numerous health benefits, in part due to its high concentration of heart-healthy omega-3 fatty acids.

Also, in a large study, scientists concluded that consuming olive oil may reduce the risk of developing the disease Alzheimer's, cardiovascular diseases and cancer. The research found that those participants who consumed more than half a tablespoon of olive oil daily had a 19% lower risk of early death from all causes compared to those who rarely or never used it.