Hypertension: a delicious fruit that significantly reduces pressure rates
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high pressure. As this condition is a major risk factor for fatal diseases, it is necessary to constantly monitor blood pressure. Kiwi, for example, showed a decrease in both diastolic and systolic pressure in eight weeks.
According to Blood Pressure UK, well -known causes 118 high blood pressure or first stage hypertension within eight weeks. The team observed a significant decrease in both systolic and diastolic pressure in subjects that ate three kiwi a day for eight weeks. Diastolic 24-hour blood pressure compared to one apple per day.
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