In China, products that require mandatory heat treatment were named
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China Sohu published a list of products that must undergo mandatory heat treatment. Otherwise, they can harm your health.
First of all, the meat must be poured with boiling water before cooking. This removes microorganisms that cause unpleasant odors. Dried, pickled products and some fresh vegetables, such as: asparagus, celery and broccoli, it is also important to blanch. They may be treated with pesticides that are dangerous to human health.
Vegetables that contain large amounts of oxalic acid should also be boiled in boiling water to dissolve it. If this is not done, the acid can react with calcium, which negatively affects its assimilation. For green beans and common beans, heat treatment is a mandatory condition for eating.
The above are the types of products that should not be eaten raw. It is necessary to subject them to heat treatment. It is worth taking care not only of yourself, but also of the health of your family.
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