In the US, they named the products that will make a person sexier

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There are many products in the world that have an aphrodisiac effect, the creators of which promise a bright intimate life, but specialized experts suggest paying attention to your diet. Doctors from the US have told you which products are best to use to feel sexier.

You can feel comfortable in any body and it is not necessary to have an intimate relationship or lose weight. In any case, fiber will not be superfluous in the diet. It will prevent bloating and give a person a feeling of lightness. Such products include legumes, whole grains, and greens.

Fresh fruits and vegetables will also have a beneficial effect on the body. They contain not only fiber, but also other useful substances. You can use the Mediterranean diet, which has many such products. It also includes healthy fats and lean meats. They help stabilize blood pressure and keep blood cholesterol levels under control, which is especially important for achieving and maintaining an erection. These same products will have a beneficial effect on the cardiovascular system. According to doctors, when blood flows freely, it is easier not only to get excited, but also to reach the peak of pleasure. American doctors suggest identifying products that will make a person sexier on their own. To do this, you need to listen to your body. Many people find it difficult to have sex after a hearty dinner, where they ate, for example, a steak. At the same time, it should be remembered that indulging in love pleasures on an empty stomach is not very pleasant. Experts recommend focusing on your own feelings and even making a list of foods after which you enjoy having sex more.

At the same time, experts do not advise using chemical additives, since their quality is not yet sufficiently controlled. Experts call the key to good sex health and confidence in your own body, and these concepts are too individual. According to most American sexologists, saying that there is one diet is the same as saying that there is only one way to have sex, which is undoubtedly just stupidity.