In the USA, products were named that will make a person more sexy

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The world has there are many products that have an aphrodisiac effect, the creators of which promise a bright intimate life, but specialized experts suggest paying attention to the diet. Doctors from the USA told which products are better to use to feel sexier.

You can feel comfortable in any body and it is not necessary to enter into an intimate relationship or to lose weight. At the same time, fiber in any case will not be superfluous in the diet. It will prevent bloating and give a person a feeling of lightness. Such products include legumes, whole grains, and greens.

Fresh fruits and vegetables will also have a beneficial effect on the body. They contain not only fiber, but also other useful substances. You can use the Mediterranean diet, in which there are many such products. It also includes healthy fats and lean types of meat. They help stabilize blood pressure and keep blood cholesterol under control, which is especially important for achieving and maintaining an erection. These same products will have a beneficial effect on the work of the cardiovascular system. According to doctors, when the blood flows freely, it is easier not only to get excited, but also to reach the peak of pleasure.

American doctors suggest identifying products that will make a person sexier on their own. To do this, you need to listen to your body. Many people find it difficult to have sex after a hearty dinner where they ate, for example, a meat steak. At the same time, it should be remembered that indulging in love pleasures on an empty stomach is not very pleasant. Experts recommend focusing on your own feelings and even making a list of dishes after which you like to have sex more.

At the same time, experts do not advise using chemical supplements, as their quality is not yet sufficiently controlled. Experts call health and confidence in one's own body the key to good sex, and these concepts are too individual. According to most American sexologists, to say that there is any one diet is the same as saying that there is only one way to have sex, which is without a doubt just stupid.