In what cases does linden tea become dangerous to health?

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It is known that linden is very beneficial for the body and is recommended to be consumed in winter. However, Dr. Hussein Ashkin Akpolat notes that linden tea can sometimes be very harmful to health.

Dr. Hussein Ashkin Akpolat emphasizes that linden is generally good for health. But you need to brew it correctly.

It is best to first heat the water to 80 degrees Celsius, then remove the water from the heat, add a handful of linden leaves and flowers to it. Then you need to brew the tea for a maximum of 10 minutes.

But boiling linden for hours is very harmful. According to the specialist, this is explained by the fact that due to prolonged boiling, a lot of tannins get into the water, the color of the tea itself becomes darker, and the drink has a bitter taste.

All this means that harmful substances from the plant have been released into the water.

Drinking linden tea in large quantities is also dangerous. It is recommended to drink such tea without additives, and no more than 2-3 cups.