In your 30s, 40s and 50s: a dermatologist explained how to take care of your skin every day

0

Dr. Mark Strom listed the stages of a beauty routine that must be followed to look young. He claims that the advice will be suitable for both 30, 40 and 50 years.

The dermatologist suggests starting the morning with cleansing the skin. After that, use a serum with vitamin C. It is even better if the composition of the product also includes vitamin E and ferulic acid.

Then you should moisturize the skin. Strom recommends using an appropriate cream or lotion. The last step in the morning beauty routine is to protect the skin from the sun. A dermatologist recommends using a sunscreen with SPF 30.

Evening skin care begins in a similar way. First, it needs to be cleaned. The expert then advises using a retinoid cream to fight breakouts and other blemishes, but warns that pregnant or breastfeeding women should skip this step. The next step should be moisturizing.