Infrequently washing sheets increases risk of three deadly diseases

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Dirty bed linens have been recognized as a reservoir of potentially dangerous microorganisms.

Every night while sleeping, the body secretes fluids and oils, as well as thousands of dead skin cells. This attracts dust mites, which release feces that are associated with allergies, asthma, rhinitis and eczema flare-ups. That's why some health factors require more frequent washing of bed linens, such as asthma or illness. People who are sick are advised to change their sheets daily.

The feces and dead bodies of dust mites can cause serious allergic reactions in some people.

“Symptoms can include coughing, sneezing, skin rashes, itchy eyes and runny nose.”

Dust mites are also a very common trigger for asthmatics. Therefore, it is good for your comfort and health to wash your bed linen more often.

Our bodies have more bacterial organisms than our own cells. When you leave dead skin cells on your sheets, these bacteria can thrive. If they get back on your skin, this can cause folliculitis.

In addition to irritation, it has been proven that infections can be transmitted through dirty laundry. Staphylococcus aureus is among the most dangerous bacteria because it is more contagious than other types. It is also closely linked to serious diseases such as pneumonia.