Is it harmful to sit in a “foot” pose?

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Doctors do not strongly recommend sitting in the foot posture for a long time-this is harmful for a number of reasons. First of all, a chronic circulatory disorder in the limb is formed in such a person. However, doctors are urged not to sit in this way. In this position, they say, the nerve and blood vessels are simultaneously squeezed, which can not be considered absolutely safe. Keeping a “foot” pose for a long time, a person risks causing the processes leading to the paralysis of the tibial nerve, as well as hanging of the foot or toes, ”the surgeons explained. Doctors argue that blood circulation and lymph circulation are disrupted, prerequisites for the appearance of varicose veins. As a result, a person who sits often and long in such a pose may develop arthrosis, thrombosis, and stagnation of blood in the pelvis.