It's called a hot drink that lowers cholesterol and prolongs life

One of the best hot drinks in a person's diet is masala tea – research has shown that drinking it effectively lowers high cholesterol and can prolong life.

Chai masala is a drink made from black tea with spices including ginger, cinnamon, cloves, cardamom, pepper, anise, and milk. Researchers at the NWFP Agricultural University in Pakistan state that the consumption of this hot drink effectively reduces the level of “bad” cholesterol formed by low-density lipoproteins. , thereby increasing the risk of heart attack and stroke. Scientists have found that drinking pleasantly hot masala tea for six weeks can reduce the level of “bad” LDL cholesterol by up to 30 percent. Experts associate this effect with the action of its spices.

In addition, the consumption of this drink is associated with a number of other health effects, thanks to which human life is extended. Researchers at Lund University in Sweden concluded that drinking masala tea has a pronounced effect on suppressing appetite, protects against overeating, obesity, which dramatically reduces the general well-being of a person.

“By regularly consuming masala tea, a person can maintain a healthy weight, relieves tension from the body and mind. Antioxidants of various spices contained in it help to increase immunity, reduce the risk of inflammation, cancer, heart attack and heart disease,” the experts postulated.