Keep your legs healthy: 5 myths about varicose veins

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Varicose veins varicose veins – a pathology associated with stagnation or disruption of blood flow in the venous system and the condition of the veins themselves – is one of the most common diseases. There are many myths surrounding this disease and its causes. The leading nurse of the British Vein Clinic, Vanessa Livingston, told about the most popular mistakes. Specialist advice is provided on the clinic's website.

If you sit with your legs crossed, you will get varicose veins

This is one of the most common myths about varicose veins. In fact, the pressure caused by crossing your legs is not enough to damage the veins. “Crossing your legs can only have an effect if you already have varicose veins, as staying in this position for a long time can increase the symptoms,” explains the specialist. But sitting for a long time without warming up is harmful, she reminds.

Varicose veins occur only in women

Another most popular myth. Varicose veins are most common in women, but men also suffer from them. The condition can be caused by many factors, including genetics, weight and occupation.

Varicose veins are a disease of the elderly

Not necessarily. Aging can make varicose veins worse. But this problem can occur at any age. The risk is also higher in those who have close relatives (for example, parents) who suffered from varicose veins, warns Livingston.

Pregnancy causes varicose veins

Yes, sometimes varicose veins are first diagnosed during pregnancy, but it is not necessary that it will appear. Most mothers experience varicose veins after the birth of a child, as the load on the vessels decreases. And if the veins do not appear again, there is no need to worry.

Treating veins hurts

Also a myth. Thanks to the use of modern methods, the treatment of varicose veins can be practically painless.