Knee pain? 5 symptoms of early arthritis – check to see if it's time to see a doctor.

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Knee arthritis affects every third woman over 45 years of age.

Crackling, clicking, and even pain in your knees – when is it time to worry about arthritis and take action? We have collected some of the most obvious symptoms, noticing which, it is time to see a doctor.

Squeaking and grinding

If, while performing movements, you and those around you hear creaking, grinding, and other similar sounds that your knees make, it is time to worry. Such sounds may be a sign that the joint head is not protected by a special fluid and is rubbing against each other – over time, this can lead to wear and tear of the joint and serious damage.

Gradual increase in pain

When you have a knee or joint injury, the pain is sudden and severe, but with arthritis, it comes on gradually. At first, you may only feel it in the morning or right after waking up, but over time, the attacks may become more frequent and last longer. Don't wait, see your doctor and take action.

Pain worsens with activity

Although arthritis pain can be aggravated by movement, doctors advise not to restrict movement: on the contrary, gentle exercise, such as swimming or walking, can help develop the joint, improving the circulation of joint fluid and reducing inflammation. Therefore, consult a doctor if you experience pain during exercise, but do not stop moving.

Swollen or deformed knees

In the inflammatory process, a small swelling may form in the joint area – from inflammation or fluid accumulation. As a rule, the swelling is not very large, but usually large enough to be noticeable. Pay attention to any changes in the size or shape of your knees and be sure to see a doctor at the first sign of deformity.

Pain in damp weather

Arthritis can really be a barometer: about 70% of arthritis patients who participated in a case study noted that they experienced increased pain in damp and rainy weather. Researchers have not yet determined the connection between these phenomena, but they confirm: knee pain that worsens on the eve of or during the rain may be a symptom of developing arthritis.