Lack of this product contributes to early aging in women

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Lack of even one product in women's diet can contribute to their early aging and premature loss of beauty. We are talking about red meat.

The endocrinologist shared the opinion that the refusal of such a product as meat, its lack in the diet of women can accelerate aging in women, cause the early appearance of symptoms of withering skin, wrinkles. As the doctor noted, “refusal from animal protein is more than enough to lose the good appearance of the skin.”

For this reason, the specialist advocates “moderate consumption of meat”.

The doctor said , that she knows the story of a patient who turned to doctors because of her skin, which began to age extremely early, on which many wrinkles appeared beyond her age. When they began to study the problem more deeply, it turned out that there was a serious lack of animal protein in the diet of this woman. When they started talking to the patient, it turned out that she has not eaten meat for a long time, eating a vegetarian diet.

Also, the expert added, it is important for women to move a lot and observe daily rhythms to prevent early aging.< /p>