Named 3 key drinks that increase life expectancy

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Foreign researchers present 3 key drinks that can contribute to life expectancy. One is milk. In particular, studies have shown that the use of milk reduces the likelihood of death from diseases such as coronary heart disease and stroke up to 15-20%.

orange juice is also associated with many health benefits, including oncological and diabetes. This is due to the finding of a large number of antioxidants that protect the cells of the body from the action of free radicals – molecules formed when the body is exposed to tobacco smoke and radiation, other negative factors. A multi -ethnic cohort study conducted by scientists at the University of Southern California, which participated in more than 215,000 people, showed that use is associated with a lower risk of death due to heart, cancer, stroke, diabetes, as well as respiratory and renal diseases. It is believed that such action is explained by the presence of phenolic compounds and antioxidants in coffee.