Named 3 products that adversely affect testosterone production and potency

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Testoma and health experts have named 3 products. This hormone is responsible for the potency, muscle mass and physical condition of representatives of the strong sex.

Among the factors that affect the production of testosterone in men, experts call stress, age and malnutrition. The latter cannot be underestimated, since the consumption of some products can reduce sexual activity, which in general has a negative effect on the quality of life.

Yes, primarily harmful to the male body, according to experts, is soy, which, for example, is added in the manufacture of various meat. The extract of this food product activates the production of female hormones and suppresses male, which leads to excessive fat in the abdomen and thighs, problems with potency and emotional splash. Their consumption reduces the hormone production by one third and stimulates insulin release. Also, people should not drink beer often. This foam drink increases phytoestrogens and has a negative impact on libido.