Named 4 factors that increase the risk of heart disease

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Some conditions and diseases, the way lifestyle, age, and family history can increase the likelihood of developing heart disease. Some risk factors, such as age or family history, cannot be controlled. However, other risks can be reduced.

According to information published on the website of the US Centers for Disease Control and Prevention (CDC), there are four main factors that increase the risk of heart disease that must be controlled.

High blood pressure

High blood pressure is the main risk factor for cardiovascular diseases. Pressure can affect other major organs, including the kidneys and brain.

Unhealthy blood cholesterol levels

Excess cholesterol can accumulate in the walls of arteries, particularly in the walls of the heart. This causes the arteries to narrow and can reduce blood flow to the heart, brain, kidneys, and other parts of the body.

Diabetes

Diabetes causes sugar to build up in the blood. . The risk of death from heart disease is higher for adults with diabetes than for adults without the disease, experts say.

Obesity

Obesity is associated with higher LDL-cholesterol (also called “bad”) and with a lower level of HDL-cholesterol (“good”). Obesity can lead to high blood pressure and diabetes.

What else increases the risk of heart disease

Lifestyle plays a big role here. Factors that can lead to heart problems include:

• Poor diet (diet high in saturated fat, trans fat, cholesterol, salt).
• Lack of physical activity .
• Drinking large amounts of alcohol.
• Smoking.