Named 5 common causes of excessive sweating

0

sweat at high temperatures or at heavy loads-quite normal. But if you flow in the cool or at the slightest load, there is a reason to think about your diet and check your health.First of all, after noticing such an unpleasant phenomenon, pay attention to the diet. It probably contains many drinks and “energy” products. In particular, it is about coffee, tea, cocoa, chocolate, drinking drinks, etc. They increase and enhance the contraction of the heart muscle, resulting in it as when overheating, from which sweating increases.

Alcohol and Spicy Overaza

also check the consumption of alcohol and spicy foods in your daily menu. Their excess can also provoke excessive sweating. After all, they contribute to the expansion of not only blood vessels but also pores, so the sweat is exacerbated.

It is known that immediately after the use of such products, the effect of “enhanced thermoregulation” persists for about an hour, but with regular administration of “sweaty” products of the pores retain the expanded condition. Therefore, it is better not to play with such a diet. It disrupts natural thermoregulation, which as a result leads to unnecessary removal of moisture. Result 25 and above indicates the presence of excess weight, that is, the need for its correction.

thyroid disease

If you are worried about swelling, muscle weakness, hands tremor, appetite or absence, then you should consult an endocrinologist. Such “sideways” may be given due to failures in work, so you can not miss them. It happens with puberty, menopause or adropy. The teenager should be carefully monitored for hygiene: if necessary, take a shower more often, wear clothes made of natural fabrics and use high-quality antiperspepers. background.