Named 5 reasons to include honey in everyday diet

0

Experts named 5 reasons to include honey in the daily diet. The bee product can be a healthy sugar analogue.

honey is rich in organic acids and phenolic components that make it a strong natural antioxidant. When used, pressure is normalized, the arteries are expanded, the risk of developing cardiovascular disease and thrombosis is reduced.

honey is a natural product with minerals and nutrients in the composition. Unlike sugar, it is not processed and more useful.

The product created by bees lowers the level of “bad” and increases “good” cholesterol in the blood. Honey perfectly normalizes triglycerides, adversely affecting the heart. Modern scientists have confirmed that the product can be used to combat diabetic ulcers and other skin problems.