Named 6 signs of excessive carbohydrate intake

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experts in the field of medicine and health have named 6 signs of excessive carbohydrate intake. Excess of these organic matter can lead to problems with the body-burning of well-being and development of a number of diseases. In this case, experts recommend reducing in the daily diet the amount of bakery and pasta made of white wheat flour, sweets, ready -made breakfasts, semolina and rice, thus normalizing the level of insulin and blood sugar. This is due to the fact that carbohydrates provoke energy inflow, but then follows a sharp decrease in tone. Unbalanced nutrition is also indicated by a decrease in blood pressure, sudden weakness, weakening in the muscles and dizziness.