Named 8 products that can protect against the development of cancer

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Unprocessed foods, primarily whole vegetables and fruits, which have the property of protecting the body from the development of cancer.

Most often, include the following items in your shopping list. Available evidence suggests that they may protect against cancer or slow tumor growth.

Mushrooms may slow prostate cancer.Mushrooms contain a unique substance that inhibits the action of a specific male hormone that causes tumors to grow. It is believed that porcini mushrooms contain compounds capable of inhibiting the development of prostate cancer.

Chili helps fight lung cancer.Lung cancer is considered the leading cause of death from cancer worldwide, and is also particularly insidious, as it often spreads uncontrollably to other organs, the brain, bones, liver. Researchers suggest that capsaicin, found in chili peppers, helps prevent lung cancer cells from infecting healthy body cells. Experiments that showed this were conducted on laboratory-grown human cells and lung cancer cells.

Useful bulbs: leeks, onions, garlic.This onion-garlic family shares some properties that may improve the body's defense against cancer. There is evidence that lovers of bulbous vegetables who willingly use garlic, onions, leeks or shallots are less likely to develop stomach cancer. In turn, garlic is considered by scientists as a product that reduces the risk of prostate cancer. Canadian researchers also found that the flavonoid quercetin, which is mainly found in red onions, is able to destroy colon and breast cancer cells.

Coffee improves protection against prostate cancer.According to the American Cancer Society, men who drink caffeine have a ten percent lower risk of developing prostate cancer. In addition, in patients with advanced prostate cancer, daily coffee consumption increases their chances of survival.

Cinnamon fights cancer cells. Doctors advise: sprinkle coffee with a pinch of cinnamon. The cinnamic aldehyde oil contained in the spice has been shown in several test-tube studies to be able to stop tumor growth. However, additional scientific research on the properties of cinnamon is needed.

Broccoli helps prevent intestinal cancer.Broccoli contains sulforaphane, a compound that can destroy tumor cells and reduce the size of tumors that have already formed (this has been shown in test-tube studies). Regular consumption of broccoli and other cruciferous vegetables (even once or twice a week) reduces the likelihood of developing colon and breast cancer.

Olive oil reduces susceptibility to colorectal cancer. Substance oleocanthal contained in olive oil can have a pronounced toxic effect on cancer cells. In regions where this oil is commonly used, the incidence of cancer (especially colorectal cancer) is significantly lower.

Tomatoes are lung protectors, needed by men. Eating tomatoes helps to regenerate the lungs of ex-smokers, and also helps to reduce the risks of various types of cancer. The anti-cancer effect of the product is explained by the action of its component, the antioxidant lycopene. According to Loma Linda University, men who eat tomatoes five times a week are a third less likely to get prostate cancer than those who do not like and do not eat the product.