Named a drink that is more effective and useful than coffee

Coffee is generally considered to be the best invigorating drink, but a trendy drink that conquered the Internet with its “photogenicity” can compete for the top prize. The plant from which the drink is made has been grown in Japan for centuries.

It was also noticed there that in addition to energy, it also gives beauty to the body, improving the color of the skin and removing inflammation. In addition, due to the high content of catechins, it helps to reduce weight, as well as normalize the level of sugar and cholesterol in the blood. It contains less caffeine than coffee or black tea, but it is more invigorating.

We are talking about matcha – it is green tea, ground into powder and prepared in a special way. It is poured with hot water, and then beaten with a whisk. Matcha is rich in antioxidants that rid the body of toxins. Therefore, it is not only drunk, but also applied to the skin and hair, it is used as an active component in cosmetics.