Named a juice that can reduce blood sugar by 35%

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Blood sugar levels rise in response to eating, so people with type 2 diabetes need to follow a diet that avoids certain foods and foods. However, there are foods that can lower blood sugar and have a positive effect on the health of diabetics. Research has shown that blueberry juice has such an effect.

Scientists in the course of experiments involving laboratory mice found that blueberry juice affects AMP-activated protein kinase, which is responsible for the energy balance of cells. The inclusion of blueberry juice in the diet led to an increase in the level of protein kinase and normalization of metabolic processes, prevented a violation of glucose tolerance, reduced blood sugar by 35%.

The authors of the study emphasize that they do not yet have similar data on humans with diabetes. However, scientists believe that their findings can provide significant help in the prevention and treatment of diabetes.

Also, when using blueberry juice, a slowdown in the process of formation of adipocytes – fat cells was noted. This means that blueberry juice is useful not only for diabetes, but also for obesity.