Named a vitamin that slows down the aging process of the body

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In Japan, scientists from Kobe University discovered unexpected properties vitamin B2. This substance, which is also contained in the egg yolk, can significantly slow down the aging process of the body.

Researchers have established that riboflavin has the ability to protect cellular structures from natural age-related changes. In this case, the use of vitamin B2 is appropriate.

Even an increased level of stress does not prevent this substance from influencing the slowing down of the aging process of cells. Vitamins of group B2 are found in large quantities in beef liver and kidneys, they are found in dry milk and chicken eggs. By taking various biological supplements, you can also get the optimal dose of riboflavin.

In addition, experts note that there are no recorded cases of side effects due to significant doses of vitamins of this group. Microelements B2 are easily absorbed by the body and are independently excreted in case of their excess.