Named beneficial and harmful properties of honey

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Experts in the field of medicine and health have told useful and harmful Honey properties. Experts remind you that when buying you need to give preference to a natural product, avoiding the use of various synthetic analogues.

moderate consumption of honey containing bifidobacteria and several types of lactobacilli, helps in the production of immune cells, in the fight against excess body weight and body weight. Increasing blood sugar. However, it should not be forgotten that in addition to the undoubted benefit, honey can harm the body. This happens in the case of uncontrolled product use. A person may have overweight, an increased dose of insulin, which can cause diabetes, decrease blood pressure. By the way, experts do not recommend heating honey over 45 degrees, as most of the useful properties are lost.