Named delicious products to reduce pressure

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Experts have called harmless and delicious foods that can reduce the damage caused by the cardiovascular system. Simple tips contribute to a reduction in high pressure.

salty products activate the oxidation processes that cause an imbalance between antioxidants and free radicals. As a result, the vessels begin to work incorrectly, provoking increased pressure and development of heart disease. You can compensate for the damage received cheese.

scientists have studied healthy volunteers without bad habits. People were offered to die on a diet, which involves the use of 5.5 grams of salt per day. Such eating habits have led to a decrease in functionality and narrowing of blood vessels. The negative effects were eliminated when adding 170 grams of cheese to the diet. Work will be continued to identify mechanisms that contribute to health recovery.