Named drink that increases the risk of stroke

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More than 70% of stroke patients had elevated blood pressure . And its indicators are extremely dependent on proper nutrition.

We remind you that a pressure of 140/90 mm Hg is considered persistently high, and a pressure below 120/80 is considered normal. Pressure indicators depend on nutrition, which has been repeatedly confirmed in the course of research.

But even if you seriously limit yourself in salt and alcohol, that is, other foods and drinks that increase the risk of a fatal complication. Scientists from Boston University proved that the use of artificially sweetened beverages has a negative effect on health.

A study involving about 3,000 people over the age of 45, who were followed for 10 years, evaluated the effects of various beverages and foods diet on the risk of strokes.

It turned out that people who drank at least one diet soda per day were almost twice as likely to develop a stroke compared to those who did not drink soda.

At the same time, soda drinkers were three times more likely to develop an ischemic stroke caused by the development of blood clots. Additional evidence of the connection of artificially sweetened drinks with the risk of ischemic stroke was obtained.

However, the negative impact of carbonated water on human health is not limited to stroke alone. Observations also showed that daily soda drinkers were three times more likely to develop senile dementia.

This is the first study to show a link between daily consumption of artificially sweetened beverages and an increased risk of dementia of any kind. reasons According to the authors of the study, diet sodas should never be advertised as a healthy alternative to regular soda.