Named foods that stimulate hair growth
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cosmetologists named foods that stimulate hair growth and strengthen them. First of all, these are omega-rich seafood. In this regard, berries, spinach, batat (other name-sweet potato), fatty fish (herring, salmon, mackerel), bell pepper, avocado are also useful. Nutrition should be balanced, experts emphasized. As a result, the tested from the first group of hair began to fall out much less frequently, and its density increased.
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