Named methods of calculating ideal weight

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Nutritionists have named simple methods to calculate ideal weight. Usually, the formula produces the result that a person was in 18-20 years.

experts said that most often ordinary citizens are used to determine the ideal weight, the formula of brocck and Lorenz is used. The method is simple and accurately reflected when calculating the Ketle mass index. Existing ways are oriented for age, height and weight, but do not take into account the percentage of fat. Nutritionists have abandoned them for a long time. There are also special scales that instantly give out the information you want. Women have overweight when the percentage of fat reaches 30%, in men – 25%.