Named one of the best drinks for strengthening the heart and immunity

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Experts fennel tea is recommended for consumption, which in their opinion is one of the best drinks that help strengthen immunity and improve the functioning of the heart.

The health benefits of fennel tea are explained by the high concentration of vitamins, antioxidant substances and minerals, reports the Food News portal. Its consumption gives a pronounced cleansing effect, stimulating the activity of the liver and kidneys – potentially toxic components are more actively removed from the body.

This tea is one of the best drinks for strengthening immunity.

“Maintains healthy function immune system due to its powerful antibacterial, antiseptic and antifungal properties. It helps prevent chronic infections and coughs,” experts said.

One of the important benefits of fennel tea is the high content of potassium, a mineral that protects the heart and prevents narrowing of blood vessels. In addition, the drink provides the body with iron and copper, which are important for the production of red blood cells.

“Drinking it reduces the tension in the blood vessels, reduces the risk of stroke and heart attack, thereby bringing you closer to longevity,” they summarized. specialists.