Named popular drinks that increase the risk of cancer by 32%

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Fighting cancer is difficult, because cancer cells can quickly multiply and penetrate into different parts of the body even before they are detected. As scientists have found out, if you eat right, the probability of developing this disease will decrease. However, there are very popular drinks that increase the risk of cancer by 32% when consumed regularly.

Bowel cancer kills tens of thousands of people every year in Britain, despite ongoing efforts to diagnose and treat it. Cancer can strike at any time, but some lifestyle changes can lower your risk. A recent study showed that one extremely popular drink doubles the risk of colon cancer.

Cancer is an intractable disease, because cancer cells divide and multiply in the body at a high speed, penetrating other parts of the body before they are detected. Because of these initial advantages, the survival rate for cancer is lower than for other chronic diseases. However, research shows that if you eat right, the risk of cancer is reduced.

Recently, the medical journal Gut published the results of a study that suggests that sugary drinks increase the risk of colon cancer.

If you drink two or more servings of such sweetened drinks per day in adulthood, under the age of 50, the risk of developing bowel cancer doubles. At least, this is the indicator for women.

To test the link between sugar-sweetened beverages and bowel cancer risk, scientists used information from 95,464 participants in a study called Nurses' Health – 2. This is an ongoing monitoring study of 116,429 US registered nurses aged 25 to 42 that began in 1989.

The women reported what they ate and drank by filling out questionnaires every four years beginning on 1991. In addition, 41,272 participants in 1989 reported what and how much they drank in their youth (from 13 to 18).

Scientists also collected information on potentially important influencing factors, including family history of colon cancer, lifestyle, regular use of aspirin, nonsteroidal anti-inflammatory drugs, and vitamin supplements.

In 1989 year, the participants were also asked to recall their state of health, weight and lifestyle in their youth.

During 24 years of observation, 109 women under the age of 50 developed colon cancer. Taking into account potentially important risk factors, the scientists concluded that a high level of consumption of sugary drinks among adults increases the risk of developing this disease.

Compared to those who drank less than one serving of such drinks per week, women who consumed two or more servings per day, colon cancer was diagnosed twice as often. Each daily serving increased the risk of the disease by 16%.

Among the 41,272 nurses who reported drinking during adolescence, each daily serving during adolescence increased the risk of the disease by 32% by 50 years.

Replacing sugar-sweetened beverages with artificially sweetened beverages, coffee, skim or whole milk reduces the risk of bowel cancer in the under-50s by 17-36%.

It is important to note that this study is observational, and as such, it can establish not causation, but only connection.

And given that most of the study participants were white women, its conclusions are inapplicable to men and other racial-ethnic groups recognized by scientists.

However, they noted that there are compelling biological explanations for such findings. Sweetened drinks suppress the feeling of fullness, contribute to excessive energy consumption and weight gain.

These drinks also cause a rapid increase in blood glucose concentration and insulin secretion, which over time contributes to the development of insulin resistance, inflammation, obesity and type 2 diabetes .

There is increasing evidence that fructose disrupts the intestinal barrier function and increases its permeability, which also contributes to the development of cancer.

“Consumption of sugary drinks contributes to an increase in the incidence of bowel cancer” , – said the research participants.

They made the following conclusion: “reducing the consumption of such drinks or replacing them with healthier drinks in adolescence and young adulthood may be an effective strategy for reducing the incidence of bowel cancer among people under 50 years of age.” .

Intestinal cancer has a number of symptoms

According to the National Health Service, more than 90% of patients with intestinal cancer have one of the following symptoms:< /p>

– Persistent changes in the functioning of the intestines: a person often has stools that become softer and even liquid, and sometimes there are pains in the abdomen.

– Blood in the stool in the absence symptoms of hemorrhoids, which could cause bleeding.

– Abdominal pain, discomfort and bloating after eating, which sometimes leads to a decrease in the amount of food eaten and weight loss.