Named products and drinks that help get rid of unpleasant body odor

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Named foods and drinks that will help get rid of unpleasant body odor. Doctors gave useful advice on this.

Unpleasant body odor appears, as a rule, as a result of neglecting daily hygiene. It can also indicate health problems. At the same time, scientists were able to prove that some foods and drinks can help get rid of an unpleasant aroma.

As it turned out, with this problem, you should drink as much plain water as possible. It removes toxins from the body, cleaning it from the inside. It is enough to drink six to nine glasses of water a day. Thus, you can improve digestion, get rid of headaches, constipation and unpleasant body odor.

You should also eat leafy vegetables for this purpose. These include spinach, cabbage, arugula, Swiss chard. These vegetables contain a large amount of chlorophyll, which is often called a natural deodorant.

In addition, citrus fruits, yogurt, green tea, herbal drinks, cinnamon and rose water are good for getting rid of unpleasant odor. Herbal infusions should be prepared from mint, thyme, ginger, cloves, cardamom, chamomile. At the same time, rose water should be added to ordinary water and drunk during the day.