Named products that are better to avoid in case of arthritis

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Arthritis is a general term for a group of different inflammatory diseases of the joints. There are several varieties of it. Inflammation can be caused by infection or autoimmune processes.

In inflammatory arthritis, the cause of which is increased activity of the immune system, doctors advise avoiding factors that provoke inflammation. It is also important to determine the cause of arthritis – this can help to cope with this disease.

According to data from the Health Body Avera service, there are studies that show that certain foods can make the condition worse. These include dairy products such as milk and ice cream. According to scientists, this is due to the fact that the protein contained in them “irritates the tissues around the joints”.

However, researchers studying the possible connection between dairy products and inflammation in arthritis, revealed conflicting data. For example, a study published in The Journal of Nutrition found that dairy consumption increased mild inflammation in only a small sample of adult respondents. and fatty dairy products, can increase inflammation,” experts from the Arthritis Foundation explain. However, other products that are present in the diet should also be taken into account.